Flight Meditations
Synopsis
This meditation programme is intended for airline passengers. Consisting of six sessions prepared by Guy Durand, a former airline pilot who is now a mindfulness trainer, the programme is based on his experience of training the mind and leading stress-free flying courses. Each session covers a different part of the journey.
- Music Album
- Genre: Meditations
- Tracks: 7
- Duration: 104 mins
Tracklist
| # | Title | Artist | Length |
|---|---|---|---|
| 1 | Introduction | Petit Bambou | 1:02 |
| 2 | Boarding | Petit Bambou | 20:00 |
| 3 | Start and Taxiing | Petit Bambou | 15:00 |
| 4 | Takeoff and Climb | Petit Bambou | 20:00 |
| 5 | Cruise | Petit Bambou | 17:30 |
| 6 | Descent and Approach | Petit Bambou | 17:59 |
| 7 | Landing, Taxiing and Disembarking | Petit Bambou | 12:00 |
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